SHAPE
Start journey into a better shape.
Will provide you with a full library of workouts & a workout calendar to keep you on track.
20 TRAININGS
ACCESS TO
TOTAL BODY TRAINING
SETT 30
HEALTHY SPINE
DE-STRESS
Make your well-being a priority and improve your posture, flexibilty, balance, patience, resilience, quality of sleep with an express approach to the bliss of Yoga & Corrective exercise techniques.
20 TRAININGS
ACCESS TO
HEALTHY SPINE
YOGA FLOW
POWER YOGA
360
Fitness at 360°? A never ending journey to a healthy lifestyle. This program covers all aspects when it comes to your Health & Fitness Journey. You will get a full access to all the workouts available on the platform as your goal might be focus on both body & mind.
30 TRAININGS
ACCESS TO
TOTAL BODY TRAINING
SETT 30
HEALTHY SPINE
YOGA FLOW
BASE
Are you a fitness newbie and you’re not sure if you handle properly the execution techniques of your workouts so you can maximize you results? This program is meant to help you create a solid base in your fitness journey to reach your goals. In just 1 month you’ll learn the proper technique for the basic moves that might be incorporated into any intense workout, so you don’t lose any minute trying to figure out how to perform the exercises.
17 VIDEOS
ACCESS TO
WARM UP
ALL LEGS
ALL ARMS
